ʻO nā pros a me nā cons o ka waha waha

'Ūlūheʻano hana o ka mea kūʻai aku o ka lāʻau lapaʻau He ala kūpono lākou no ka poʻe e lawe i kā lākou lāʻau lapaʻau ma ka hele, me kaʻole o ka pono no ka wai a iʻole ka meaʻai e hoʻopau ai i nā paila. Aka e like me kekahi lāʻau lapaʻau, aia he pros a me nā cons i ka hoʻohanaʻana i kēia mau kiʻiʻoniʻoni. I loko o kēia blog, eʻimi mākou i ka lupo a me ka hoʻokaheʻana i nā kiʻi wikiwiki wikiwiki e like me ka'ōnaehana hāʻawiʻana.

Loaʻa i nā mea maikaʻiʻole

1. Eʻoluʻolu

ʻO kekahi o nā pono kūpono loa oNā'āpana wahako lākouʻoluʻolu. Hāʻawi lākou i kahi wikiwiki wikiwiki, maʻalahi a me keʻano o ka laweʻana i kāu lāʻau lapaʻau i kēlā me kēia manawa, ma nā wahi āpau. Me kēia mau kiʻiʻoniʻoni,ʻaʻole ponoʻoe e lawe i kahi hue wai a iʻole ka meaʻai meʻoe e lawe i kāu lāʻau lapaʻau.

2.ʻO ka hoʻopili wikiwiki

'Ūlūkaulanaʻia no kāna mea e noho nei i loko o ke kahe koko. Mai ka wikiwiki o ka kiʻiʻoniʻoni i loko o ka waha, e komo koke ka lāʻau lapaʻau i ke koko, e hoʻopili ana i ka'ōnaehana Digesttive. I ka huliʻana, alakaʻi kēia i ka wikiwiki o nā hana a me ka laweʻana i ka lāʻau lapaʻau maikaʻi.

3. E hoʻolōʻihi i ka bioavalability

E pili ana i ka biovailability i ka nui o ka lāʻau lapaʻau e komo ana i ke koko a hana i kahi hopena lāʻau lapaʻau. Mai ka wā e hoʻokaʻawale ai i nā kiʻiʻoniʻoni wikiwiki i ka'ōnaehana o ka mīkini, pale lākou i ka metabolism

Nā hemahema o'Ūlū

1.

Kekahi o nā pilikia nui meNā'āpana wahako lākou kumukūʻai. ʻOi aku ka nui o nā kiʻiʻoniʻoni wikiwiki e hana i nā kumukūʻai i hoʻohālikelikeʻia i nā kumulāʻau kuʻuna, e hopena ana i nā kumukūʻai kiʻekiʻe no nā mea kūʻai aku no nā mea kūʻai aku.

2. Mālama

 'Ūlūhiki ke noʻonoʻo i ka wela a me ka wai, e alakaʻi ana i ka degradation a hōʻemi i ka hopena i ka manawa. ʻO kēia ka mea e koi ai lākou i nā kūlana mālama kūikawā, e like me kahi wahi maloʻo.

3, palena palena

 Nā kiʻi kiʻi wikiwiki wikiwikiʻaʻole kūpono no nāʻano lāʻau āpau. ʻOi aku ka maikaʻi no nā lāʻau lapaʻau e kū pono ana a kūpono hoʻi i nā mea liʻiliʻi liʻiliʻi, e like me nā antihistamines a me nāʻeha. No nā lāʻau lapaʻau e koi ai i nā makana nui, e like me ka antibiotics,ʻaʻole paha nā films films

I ka hōʻuluʻuluʻana

 Nā kiʻi kiʻi wikiwiki wikiwikiHāʻawi i kekahi mau pono e like me nā'ōnaehana hoʻopukapuka o ka mea kūʻai aku, e pili ana i kaʻoluʻolu, a me ka hōʻiliʻiliʻana, a hoʻonuiʻia i ka biovailability. Eia nō naʻe, loaʻa iā lākou kekahi mau hemahema, e like me ke kumu kūʻai, nā koi pono, a me nā noi. He mea nui ia e kūkākūkā i nā pōmaikaʻi a me nā cons me kāu mea lawelawe olakino ma mua o ke kohoʻana i ke kiʻi wikiwiki e like me keʻano o ka laweʻana i ka lāʻau lapaʻau. ʻO hope loa,ʻo ka hoʻoholo e hoʻohana i kahi kiʻi wikiwiki e pili ana i ke kiʻi wikiwiki e pili ana i kāu mau pono a me nā lāʻau lapaʻau āu e lawe nei.


Post Time: Jun-06-2023

Nā Hua'ōlelo e pili ana